Our Blogs

Our Categories


Cervical Cancer Vaccine: What Age is Too Late?
Cervical Cancer Vaccine: What Age is Too Late?

Key Takeaways The HPV vaccine is advised for people up to 45 years old but works best when given before sexual activity starts. Getting vaccinated in your 20s, 30s, or 40s can still help, especially if you have had few or no sexual partners before. The HPV vaccine prevents cervical, anal, head and neck, penile, […]

Read More

Safe Period to Have Sex and Avoid Pregnancy

Key Takeaways Safe days refer to periods in the menstrual cycle when conception chances are low, but tracking requires precision. Ovulation is the most fertile period. Safe days generally include the first 7-10 days and the post-ovulatory days in a standard cycle. Factors like irregular periods, stress, and hormonal imbalances can affect reliability. Consult a […]

Read More
Safe Period to Have Sex and Avoid Pregnancy


Treatments and Medicines for Infertility in Females
Treatments and Medicines for Infertility in Females

Quick Highlights Fertility pills or fertility medications help regulate hormones and stimulate ovulation which improves the chances of pregnancy. IVF medications like Gonadotropins play an important role in assisted reproductive technologies-based treatments. For conditions such as PCOS and endometriosis, fertility pills can be administered. Side effects of fertility drugs should be monitored carefully. These may […]

Read More

Female Masturbation: Myths, Benefits, and Safe Practices

It is often related to men, but women do it too. Masturbation helps women to understand their desires, embrace their sexuality, and discover what makes them feel good. Female masturbation, which is often misconceived or accompanied by certain unnecessary prejudices is a natural aspect of human sexuality. It involves self-stimulation for sexual pleasure which often […]

Read More
Female Masturbation: Myths, Benefits, and Safe Practices


PCOS Diet Plan: Food to Eat and Avoid in PCOS
PCOS Diet Plan: Food to Eat and Avoid in PCOS

Key Takeaways Foods to Eat: Incorporate high-fibre foods like non-starchy vegetables (e.g., broccoli, cauliflower) and whole grains (e.g., brown rice). Opt for lean proteins such as beans and fatty fish, like salmon. Include healthy fats from olive oil, nuts and enjoy whole fruits and berries. Foods to Avoid in PCOS: Steer clear of processed and fried foods […]

Read More

How to Reduce the Risk of Miscarriage With PCOS

Title: Avoiding a Miscarriage With PCOS: Practical Tips and Lifestyle Changes Key Takeaways PCOS and Miscarriage Risk: Women with PCOS have a higher risk of miscarriage. Factors Contributing to Miscarriage: Insulin resistance, obesity, hypertension, advanced maternal age, and hormonal imbalances increase the risk. Lifestyle Changes: A balanced diet, regular exercise, and stress reduction can help […]

Read More
How to Reduce the Risk of Miscarriage With PCOS


First Period After C-Section: What To Expect & How To Prepare
First Period After C-Section: What To Expect & How To Prepare

Key Takeaways The first period after C-section usually arrives within 6–8 weeks post-delivery, but factors like breastfeeding and hormonal changes can affect timing. Postpartum bleeding, called lochia, is not the same as your menstrual period and lasts for 2–6 weeks. Breastfeeding can delay your period’s return, sometimes up to six months or longer. Your first period after C-section may […]

Read More

Why is My Period Longer Than Usual With Light Bleeding?

Key Takeaways Normal Cycle Variations: Menstrual cycles typically last 21-35 days, with 2-7 days of bleeding. Slight variations are common. Prolonged Light Bleeding: Extended light periods (lasting over 7 days) may be due to hormonal imbalances, birth control, or conditions like PCOS or thyroid disorders. Spotting vs Light Period: Spotting is minimal bleeding outside the […]

Read More
Why is My Period Longer Than Usual With Light Bleeding?


Stage 3 Cervical Cancer: Symptoms, Diagnosis, and Treatment
Stage 3 Cervical Cancer: Symptoms, Diagnosis, and Treatment

The fight against cancer is a process that can be set for victory if it is done with a positive outlook.  Cervical cancer is the second most common type of cancer in women after breast cancer. It is a disease that involves the abnormal growth of cells in the cervix. The cervix is the lower […]

Read More

Stage 2 Cervical Cancer: Symptoms, Diagnosis, and Treatment

Did you know that cervical cancer is one of the most common cancers affecting women globally, yet it is highly preventable and treatable when detected early? Let’s understand in detail about cervical cancer and what happens in its second stage.  If you are facing any health concerns, feel free to talk to the best doctors […]

Read More
Stage 2 Cervical Cancer: Symptoms, Diagnosis, and Treatment

1 2 3 23

Patient Information