What foods help to improve the quality of eggs?
- Published on December 16, 2021
Consume green leafy vegetables, dry fruits and nuts, fruits and whole grains in reasonable quantities. Avoid trans fats, refined carbohydrates, processed foods, and reduce the consumption of too much salt and sugar.
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Dr. Apeksha Sahu
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Dr. Apeksha Sahu, is a reputed fertility specialist with 12 years of experience. She excels in advanced laparoscopic surgeries and tailoring IVF protocols to address a wide range of women’s fertility care needs. Her expertise spans the management of female reproductive disorders, including infertility, fibroids, cysts, endometriosis, PCOS, alongside high-risk pregnancies and gynaecological oncology.
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Problems with fertility are both emotionally and medically challenging. At Birla Fertility & IVF, we focus on providing you with supportive, personalized care at every step of your journey towards becoming a parent.Male Infertility
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