By eating foods rich in antioxidants, like zinc and folate, avoiding trans fats and cutting down on carbs if you have been diagnosed with PCOS may help to improve fertility.
How can I make myself more fertile?
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Dr. Prachi Benara
MBBS (Gold Medalist), MS (OBG), DNB (OBG), PG Diploma in Reproductive and Sexual health
16+ Years of experience