No, there isn’t any evidence of a direct relationship between yoga and conception. But, yoga may help those who are attempting to conceive. Yoga reduces stress, which might negatively influence your ability to conceive.
Can yoga help you get pregnant?
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Dr. Prachi Benara
MBBS (Gold Medalist), MS (OBG), DNB (OBG), PG Diploma in Reproductive and Sexual health
16+ Years of experience