Does exercise help if we are trying to conceive?

Author : Dr. Deepika Nagarwal September 13 2024
Dr. Deepika Nagarwal
Dr. Deepika Nagarwal

MBBS, MS ( Obstetrics and Gynaecology), DNB, FMAS, DCR( Diploma in clinical ART)

8+Years of experience:
Does exercise help if we are trying to conceive?

Keep yourself active at all times when trying to conceive. Moderate level exercises and improves overall health. Excessive exercise can also affect fertility negatively.

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