Foods that are rich in nutrients like zinc (nuts & seeds), omega 3 (avocado, fish, and olive oil), and green veggies help balance estrogen and are rich in fibre content.
What foods help in implantation?
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Dr. Prachi Benara
MBBS (Gold Medalist), MS (OBG), DNB (OBG), PG Diploma in Reproductive and Sexual health
16+ Years of experience