Our Blogs


Abdominal Pain During Pregnancy
Abdominal Pain During Pregnancy

Key Takeaways Common Causes: Abdominal pain during pregnancy can often be attributed to the baby’s growth and uterine expansion, round ligament pain, Gastro-oesophageal Reflux Disease (GERD), gastroenteritis, constipation, trapped wind, and gas due to increased progesterone levels. Serious Causes: More serious concerns include placental abruption, preterm labour, preeclampsia, ectopic pregnancy, miscarriage, Urinary Tract Infections (UTIs), […]

Read More

PCOS Diet Plan: Food to Eat and Avoid in PCOS

Key Takeaways Foods to Eat: Incorporate high-fibre foods like non-starchy vegetables (e.g., broccoli, cauliflower) and whole grains (e.g., brown rice). Opt for lean proteins such as beans and fatty fish, like salmon. Include healthy fats from olive oil, nuts and enjoy whole fruits and berries. Foods to Avoid in PCOS: Steer clear of processed and fried foods […]

Read More
PCOS Diet Plan: Food to Eat and Avoid in PCOS


Green discharge During Pregnancy: Causes, Symptoms & Prevention
Green discharge During Pregnancy: Causes, Symptoms & Prevention

Quick Highlights Vaginal discharge is normal during pregnancy but green or light green discharge should not be overlooked as it can be a sign of infections or imbalances. Green discharge is often not considered a normal condition and may be a sign of complications of pregnancy such as pre-term labour or a miscarriage. Some causes […]

Read More

First Period After C-Section: What To Expect & How To Prepare

Key Takeaways The first period after C-section usually arrives within 6–8 weeks post-delivery, but factors like breastfeeding and hormonal changes can affect timing. Postpartum bleeding, called lochia, is not the same as your menstrual period and lasts for 2–6 weeks. Breastfeeding can delay your period’s return, sometimes up to six months or longer. Your first period after C-section may […]

Read More
First Period After C-Section: What To Expect & How To Prepare


Stage 4 Cervical Cancer: Symptoms, Diagnosis, and Treatment
Stage 4 Cervical Cancer: Symptoms, Diagnosis, and Treatment

We know that the fourth stage of cancer is a serious condition but this is not the end of hope—advancements in treatment and care can still make a difference. The first stage of cervical cancer does not always have easily signs and symptoms, so getting screened for cervical cancer, such as Pap smears, is crucial. […]

Read More

Stage 3 Cervical Cancer: Symptoms, Diagnosis, and Treatment

The fight against cancer is a process that can be set for victory if it is done with a positive outlook.  Cervical cancer is the second most common type of cancer in women after breast cancer. It is a disease that involves the abnormal growth of cells in the cervix. The cervix is the lower […]

Read More
Stage 3 Cervical Cancer: Symptoms, Diagnosis, and Treatment


Enlarged Uterus (Adenomyosis) Vs. Normal Uterus: Overview
Enlarged Uterus (Adenomyosis) Vs. Normal Uterus: Overview

Key Takeaways Common causes include uterine fibroids, adenomyosis in uterus, pregnancy, Polycystic Ovarian Syndrome (PCOS), ovarian cysts, and uterine cancer. Symptoms include pelvic pressure, bloating, prolonged and heavy menstrual bleeding, severe menstrual cramps, frequent urination, constipation, back pain, discomfort during intercourse, and unexplained weight gain. Diagnosis involves a pelvic examination, transvaginal or transrectal ultrasound, and […]

Read More

How To Check If You Have A Sperm Inside You?

When you’re trying to conceive, every little detail matters. You may find yourself wondering, “How do I know that the sperm actually went inside?” It’s a common question that many couples have as they navigate their fertility journey. While it’s not always easy to tell for sure, there are some clues your body may give […]

Read More
How To Check If You Have A Sperm Inside You?


What are the Benefits of Drinking Water During Pregnancy?
What are the Benefits of Drinking Water During Pregnancy?

Key Takeaways Drinking water during pregnancy is vital as it helps form the amniotic fluid around the baby and ensures nutrients are effectively circulated. Adequate hydration aids digestion, waste elimination, and the overall well-being of the expectant mother. Pregnant women, particularly those with overweight or obesity, are at higher risk of underhydration, which can affect […]

Read More

Is Daily Masturbation Harmful for Male? Exploring the Side Effects

Key Takeaways Masturbation Benefits: When practiced moderately, it can reduce stress, improve sleep, and enhance self-awareness and sexual satisfaction. Potential Negative Effects of Excessive Masturbation: Physical: Can lead to aching genitals, reduced sensitivity, minor injuries, lower back pain, rashes, and penile injuries. Psychological/Social: May cause social withdrawal, low self-esteem, anxiety, disorganized mindset, and addiction-like behavior. […]

Read More
Is Daily Masturbation Harmful for Male? Exploring the Side Effects

1 2 3 26

Patient Information