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Can I Freeze My Eggs?
Can I Freeze My Eggs?

Everything You Wanted to Ask (But Didn’t Know How) Egg freezing, also known as oocyte cryopreservation, is a process where a woman’s mature eggs are collected from the ovaries, frozen, and stored to be used for pregnancy at a later time. It offers the ability to preserve fertility for the future, giving more flexibility around […]

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Triple Marker Test in Pregnancy: Purpose, Procedure, Analysis

Key Takeaways Purpose: The triple marker test is a blood test done during pregnancy to check for birth defects in the baby. It measures three substances in the mother’s blood. Ideal Time: The best time for the test is between 15 and 20 weeks of pregnancy. This allows the substances to reach measurable levels in […]

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Triple Marker Test in Pregnancy: Purpose, Procedure, Analysis


Releasing Sperm Daily by Hand – Side Effects & How Often Is Safe?
Releasing Sperm Daily by Hand – Side Effects & How Often Is Safe?

Releasing sperm daily may improve prostate health and lower the risk of prostate cancer. Daily ejaculation may temporarily reduce sperm count and motility, affecting fertility in men trying to conceive. Ejaculation releases feel-good hormones that relieve stress, improve mood, and promote sexual well-being. Release of excessive sperm without proper rest can cause fatigue, soreness, or […]

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Louise Brown: The First test tube baby in the world

Key Takeaways The First Test Tube Baby: Louise Joy Brown was the first human conceived through in vitro fertilisation (IVF). Why IVF: IVF was chosen because Lesley Brown’s fallopian tubes were blocked. The procedure involved combining sperm and egg outside the body and then transferring the embryo into the uterus. Impact on Society: Louise Brown’s […]

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Louise Brown: The First test tube baby in the world


Female Masturbation: Myths, Benefits, and Safe Practices
Female Masturbation: Myths, Benefits, and Safe Practices

It is often related to men, but women do it too. Masturbation helps women to understand their desires, embrace their sexuality, and discover what makes them feel good. Female masturbation, which is often misconceived or accompanied by certain unnecessary prejudices is a natural aspect of human sexuality. It involves self-stimulation for sexual pleasure which often […]

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Best Age to Freeze Your Eggs: When is the Right Time?

If you’re thinking of freezing your eggs, one of the most important factors is timing. As women, our biological clock is always ticking because fertility declines with age. But when is the right time to take action? The decision is personal, but understanding the science behind this procedure can help you make an informed choice. Many women wonder if there’s […]

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Best Age to Freeze Your Eggs: When is the Right Time?


How to Reduce the Risk of Miscarriage With PCOS
How to Reduce the Risk of Miscarriage With PCOS

Title: Avoiding a Miscarriage With PCOS: Practical Tips and Lifestyle Changes Key Takeaways PCOS and Miscarriage Risk: Women with PCOS have a higher risk of miscarriage. Factors Contributing to Miscarriage: Insulin resistance, obesity, hypertension, advanced maternal age, and hormonal imbalances increase the risk. Lifestyle Changes: A balanced diet, regular exercise, and stress reduction can help […]

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Best Food for Managing Uterine Fibroids

Key Takeaways Diet Matters: Focus on a nutrient-rich diet with high-fibre foods, antioxidants, and healthy fats to regulate hormones and reduce inflammation. Foods to Include: Incorporate flaxseeds, turmeric, leafy greens, whole grains, berries, and omega-3-rich foods like walnuts and chia seeds. Foods to Avoid: Limit refined carbs, high-fat dairy, processed meats, sugary foods, and excessive […]

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Best Food for Managing Uterine Fibroids


Why is My Period Longer Than Usual With Light Bleeding?
Why is My Period Longer Than Usual With Light Bleeding?

Key Takeaways Normal Cycle Variations: Menstrual cycles typically last 21-35 days, with 2-7 days of bleeding. Slight variations are common. Prolonged Light Bleeding: Extended light periods (lasting over 7 days) may be due to hormonal imbalances, birth control, or conditions like PCOS or thyroid disorders. Spotting vs Light Period: Spotting is minimal bleeding outside the […]

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Early Signs of Pregnancy Before a Missed Period

Key Takeaways Earliest Signs of Pregnancy: Subtle symptoms such as fatigue, nausea, breast tenderness, bloating, and light spotting may appear before a missed period due to hormonal changes like rising hCG and progesterone levels. Symptom Tracking Benefits: Monitoring physical changes helps distinguish between PMS and pregnancy, promotes timely consultations with healthcare providers, and encourages better […]

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Early Signs of Pregnancy Before a Missed Period

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