The signs of PCOS can be easily overlooked, especially when they develop gradually. Some women notice changes in their periods, while others first notice persistent acne or increased facial hair. Let’s discuss these in detail:

1. Irregular or missed periods

If your periods frequently arrive late, you skip periods for months or your cycles have become unpredictable, it is worth discussing this with a gynaecologist. PCOS can interfere with ovulation, which may lead to irregular or absent periods. However, stress, thyroid problems and other conditions can also affect your menstrual cycle.

2. Excess facial or body hair

Noticing more coarse hair on your chin, upper lip, chest or abdomen than before can sometimes be a sign of higher androgen levels. These hormones are present naturally in women but elevated levels can lead to increased hair growth in certain areas.

3. Persistent acne or oily skin

Occasional pimples are common, but acne that continues into adulthood, keeps returning or does not improve with usual treatment may be associated with hormonal changes. PCOS can also cause increased oil production in the skin.

4. Thinning hair or increased hair fall

Have you noticed that your hair is becoming thinner, particularly around the crown or the front of your scalp? This can sometimes be linked to higher androgen levels associated with PCOS. Hair thinning can also have other causes, such as nutritional deficiencies or thyroid problems, so it should not automatically be attributed to PCOS.

5. Unexplained weight gain or difficulty managing weight

Some women with PCOS experience weight gain or find it harder to manage their weight. Insulin resistance, which can occur alongside PCOS, may contribute to metabolic changes. However, PCOS can also affect women who are at a healthy weight, so weight alone cannot confirm or rule out the condition.